Dearest inhaliens,

We are beyond delighted to share with you this announcement about our specialty days. Starting this autumn, every quarter we will host 2 themed specialty days for you.  These days are invitation-only and exclusively accessible for Level 2 and Level 3 alumni.

You are welcome to join 1 or 2 days, and we offer a discount if you join us for both days.

We will make sure that we always organise the days near overnight stay locations for those who have to travel far and lunch is always included in the day.

The first 2 specialty days will take place on the 14th and 15th of September and will be about Breath for Athletic Performance (day 1) and Intense Somatic Modalities For Breakthroughs (day 2). Please find all the information, practicalities and sign up below. 

From 2024 we have Bodywork for Breath, Medicine work, Feminine Health & Music in store for you. We will soon update you on the rest of the details about those, stay tuned!

ABOUT THE WORKSHOP: 

Spend a whole day learning how to help athletes perform better. We will apply the principles of the gear system, paced breathing, core tension, proper mechanics, biochemical challenges and specific interventions to the fields of strength and endurance training. Make sure you do your homework (about 2 hours of online lectures) so that we can really dive in, apply and experience things first hand.

This class will be co-taught by Kaspers brother Frank van der Meulen – owner of the gym MLAB where we will also host the workshop. Frank is a philosopher, national weightlifting champion, master coach and he’s very well versed in the nervous system lingo (and puns, so strap in).

PRACTICALITIES:

📅14th of September 2023
 ⏲ 10.00-17.00
📍 Move Life Act Breathe, Eendrachtlaan 114, Utrecht(NL)
🥗 Lunch included
⏯️ Access to workshop recordings afterwards
💰 €297,- ex VAT (you get a €100 discount if you come both days)

ABOUT THE WORKSHOP: 

Unleash the power of the fight state and learn to guide intense somatic breakthrough modalities for emotional release and self mastery. Not everybody has their best breakthrough setting on a mattress in a spiritual center. Luckily there are some incredibly powerful processes that we can facilitate in a more down to earth setting. You will learn a new perspective of the nervous system and experience intense modalities that make use of heavy tools like kettlebells and sandbags, and of intense states like total physical depletion or heavy stress stimuli.

PRACTICALITIES:

📅15th of September 2023
 ⏲ 10.00-17.00
📍 Move Life Act Breathe, Eendrachtlaan 114, Utrecht(NL)
🥗 Lunch included
⏯️ Access to workshop recordings afterwards
💰 €297,- ex VAT (you get a €100 discount if you come both days)